<?xml version="1.0" encoding="UTF-8"?><rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0"><channel><title>Redskins Media - ESPN 980</title><description>Exclusive Redskins interviews, press conferences, and gameday news</description><itunes:summary>Exclusive Redskins interviews, press conferences, and gameday news</itunes:summary><itunes:author>WTEM</itunes:author><itunes:subtitle>Redskins Media - ESPN 980</itunes:subtitle><itunes:category text="Sports"/><itunes:keywords>Redskins, Washington Redskins, ESPN 980, podcasts, Vinny Cerrato, Jim Zorn, Clinton Portis, Jason Campbell</itunes:keywords><link>http://www.espn980.com</link><language>en-us</language><pubDate>Wed, 22 May 2013 13:15:44 EST</pubDate><itunes:owner><itunes:name>WTEM</itunes:name><itunes:email>stationcasterhelp@stationcaster.com</itunes:email></itunes:owner><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/pjpeg/Redskins_Media.jpg"/><image><title>Redskins Media - ESPN 980</title><url>http://cdn.stationcaster.com/stations/wtem/media/pjpeg/Redskins_Media.jpg</url><link>http://www.espn980.com</link></image><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/05_22_13_Skins___1-1369242944.jpg"/><itunes:summary>Kevin and Thom discuss RG2's comments about RG3's injury</itunes:summary><itunes:author>Marc Sterne</itunes:author><itunes:duration>10:04</itunes:duration><title>05-22-13 Skins @ 1</title><enclosure length="3625298" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F05_22_13_Skins___1-1369242944.mp3&amp;usecat=427&amp;subscribed=true&amp;title=05-22-13+Skins+%40+1&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Wed, 22 May 2013 13:15:44 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F05_22_13_Skins___1-1369242944.mp3&amp;usecat=427&amp;subscribed=true&amp;title=05-22-13+Skins+%40+1&amp;ext=.mp3</link><description>Kevin and Thom discuss RG2's comments about RG3's injury</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/05_21_13_Charley_Casserly-1369158658.jpg"/><itunes:summary>Former Skins GM Charley Casserly joins the Fix to give his thoughts on the draft, and how to deal with modern players and social media</itunes:summary><itunes:author>Marc Sterne</itunes:author><itunes:duration>13:44</itunes:duration><title>05-21-13 Charley Casserly</title><enclosure length="4942654" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F05_21_13_Charley_Casserly-1369158658.mp3&amp;usecat=427&amp;subscribed=true&amp;title=05-21-13+Charley+Casserly&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Tue, 21 May 2013 13:50:58 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F05_21_13_Charley_Casserly-1369158658.mp3&amp;usecat=427&amp;subscribed=true&amp;title=05-21-13+Charley+Casserly&amp;ext=.mp3</link><description>Former Skins GM Charley Casserly joins the Fix to give his thoughts on the draft, and how to deal with modern players and social media</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/05_20_13_Skins___1-1369070357.jpg"/><itunes:summary>Chris Russell joins the Fix to preview OTA's and talk about what sort of offense the Skins might run next season</itunes:summary><itunes:author>Marc Sterne</itunes:author><itunes:duration>13:29</itunes:duration><title>05-20-13 Skins @ 1</title><enclosure length="4855039" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F05_20_13_Skins___1-1369070357.mp3&amp;usecat=427&amp;subscribed=true&amp;title=05-20-13+Skins+%40+1&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Mon, 20 May 2013 13:19:17 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F05_20_13_Skins___1-1369070357.mp3&amp;usecat=427&amp;subscribed=true&amp;title=05-20-13+Skins+%40+1&amp;ext=.mp3</link><description>Chris Russell joins the Fix to preview OTA's and talk about what sort of offense the Skins might run next season</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/05_18_13_Al_Galdi___Hightower_back_to_the_Redskins_-1368887677.jpg"/><itunes:summary>Al Galdi explores the possibility of Tim Hightower returning to the Redskins and why the Redskins drafted two running backs in the 2013 NFL Draft.  </itunes:summary><itunes:author>Al Galdi</itunes:author><itunes:duration>9:17</itunes:duration><title>05-18-13 Al Galdi - Hightower back to the Redskins?</title><enclosure length="3343960" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F05_18_13_Al_Galdi___Hightower_back_to_the_Redskins_-1368887677.mp3&amp;usecat=427&amp;subscribed=true&amp;title=05-18-13+Al+Galdi+-+Hightower+back+to+the+Redskins%3F&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Sat, 18 May 2013 10:34:38 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F05_18_13_Al_Galdi___Hightower_back_to_the_Redskins_-1368887677.mp3&amp;usecat=427&amp;subscribed=true&amp;title=05-18-13+Al+Galdi+-+Hightower+back+to+the+Redskins%3F&amp;ext=.mp3</link><description>Al Galdi explores the possibility of Tim Hightower returning to the Redskins and why the Redskins drafted two running backs in the 2013 NFL Draft.  </description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/05_16_13_Skins___1-1368724825.jpg"/><itunes:summary>Kevin and Thom debate who's side they'd take if the relationship between RG3 and Shanahan fell apart</itunes:summary><itunes:author>Marc Sterne</itunes:author><itunes:duration>10:00</itunes:duration><title>05-16-13 Skins @ 1</title><enclosure length="3597870" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F05_16_13_Skins___1-1368724825.mp3&amp;usecat=427&amp;subscribed=true&amp;title=05-16-13+Skins+%40+1&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Thu, 16 May 2013 13:20:25 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F05_16_13_Skins___1-1368724825.mp3&amp;usecat=427&amp;subscribed=true&amp;title=05-16-13+Skins+%40+1&amp;ext=.mp3</link><description>Kevin and Thom debate who's side they'd take if the relationship between RG3 and Shanahan fell apart</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/05_16_13_Daniel_Kaplan_on_Redskins_Salary_Cap_Gate-1368719323.jpg"/><itunes:summary>Al Galdi welcomes on Daniel Kaplan of the Sports Business Journal to talk about his recent article on the Redskins Salary Cap Gate. </itunes:summary><itunes:author>Al Galdi</itunes:author><itunes:duration>21:05</itunes:duration><title>05-16-13 Daniel Kaplan on Redskins Salary Cap Gate</title><enclosure length="7589432" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F05_16_13_Daniel_Kaplan_on_Redskins_Salary_Cap_Gate-1368719323.mp3&amp;usecat=427&amp;subscribed=true&amp;title=05-16-13+Daniel+Kaplan+on+Redskins+Salary+Cap+Gate&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Thu, 16 May 2013 11:48:44 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F05_16_13_Daniel_Kaplan_on_Redskins_Salary_Cap_Gate-1368719323.mp3&amp;usecat=427&amp;subscribed=true&amp;title=05-16-13+Daniel+Kaplan+on+Redskins+Salary+Cap+Gate&amp;ext=.mp3</link><description>Al Galdi welcomes on Daniel Kaplan of the Sports Business Journal to talk about his recent article on the Redskins Salary Cap Gate. </description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/05_15_13_Skins___1-1368638712.jpg"/><itunes:summary>The debate of whether Donovan McNabb and Joe Theismann should be in the Hall of Fame</itunes:summary><itunes:author>Marc Sterne</itunes:author><itunes:duration>11:07</itunes:duration><title>05-15-13 Skins @ 1</title><enclosure length="4000835" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F05_15_13_Skins___1-1368638712.mp3&amp;usecat=427&amp;subscribed=true&amp;title=05-15-13+Skins+%40+1&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Wed, 15 May 2013 13:25:12 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F05_15_13_Skins___1-1368638712.mp3&amp;usecat=427&amp;subscribed=true&amp;title=05-15-13+Skins+%40+1&amp;ext=.mp3</link><description>The debate of whether Donovan McNabb and Joe Theismann should be in the Hall of Fame</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/05_14_13_Skins___1-1368552032.jpg"/><itunes:summary>Kevin and Thom discuss how Las Vegas is viewing the Redskins for the 2013 season</itunes:summary><itunes:author>Marc Sterne</itunes:author><itunes:duration>12:38</itunes:duration><title>05-14-13 Skins @ 1</title><enclosure length="4548623" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F05_14_13_Skins___1-1368552032.mp3&amp;usecat=427&amp;subscribed=true&amp;title=05-14-13+Skins+%40+1&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Tue, 14 May 2013 13:20:32 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F05_14_13_Skins___1-1368552032.mp3&amp;usecat=427&amp;subscribed=true&amp;title=05-14-13+Skins+%40+1&amp;ext=.mp3</link><description>Kevin and Thom discuss how Las Vegas is viewing the Redskins for the 2013 season</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/05_13_13_Skins___1-1368465477.jpg"/><itunes:summary>Kevin and Thom contue the debate about what the Skins would do at QB if Cousins got off to a great start next year</itunes:summary><itunes:author>Marc Sterne</itunes:author><itunes:duration>12:01</itunes:duration><title>05-13-13 Skins @ 1</title><enclosure length="4326843" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F05_13_13_Skins___1-1368465477.mp3&amp;usecat=427&amp;subscribed=true&amp;title=05-13-13+Skins+%40+1&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Mon, 13 May 2013 13:17:57 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F05_13_13_Skins___1-1368465477.mp3&amp;usecat=427&amp;subscribed=true&amp;title=05-13-13+Skins+%40+1&amp;ext=.mp3</link><description>Kevin and Thom contue the debate about what the Skins would do at QB if Cousins got off to a great start next year</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/05_11_13_Galdi_on_Orakpo-1368284304.jpg"/><itunes:summary>Al speaks on Brian Orakpos return from injury and if hes worthy of a big money contract extension.  </itunes:summary><itunes:author>Al Galdi</itunes:author><itunes:duration>9:58</itunes:duration><title>05-11-13 Galdi on Orakpo</title><enclosure length="3588936" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F05_11_13_Galdi_on_Orakpo-1368284304.mp3&amp;usecat=427&amp;subscribed=true&amp;title=05-11-13+Galdi+on+Orakpo&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Sat, 11 May 2013 10:58:24 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F05_11_13_Galdi_on_Orakpo-1368284304.mp3&amp;usecat=427&amp;subscribed=true&amp;title=05-11-13+Galdi+on+Orakpo&amp;ext=.mp3</link><description>Al speaks on Brian Orakpos return from injury and if hes worthy of a big money contract extension.  </description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/05_07_13_Skins___1-1367947302.jpg"/><itunes:summary>Kevin poses the question of would you go backi to RG3 if Cousins started the year and played brilliantly</itunes:summary><itunes:author>Marc Sterne</itunes:author><itunes:duration>7:38</itunes:duration><title>05-07-13 Skins @ 1</title><enclosure length="2746487" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F05_07_13_Skins___1-1367947302.mp3&amp;usecat=427&amp;subscribed=true&amp;title=05-07-13+Skins+%40+1&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Tue, 07 May 2013 13:21:42 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F05_07_13_Skins___1-1367947302.mp3&amp;usecat=427&amp;subscribed=true&amp;title=05-07-13+Skins+%40+1&amp;ext=.mp3</link><description>Kevin poses the question of would you go backi to RG3 if Cousins started the year and played brilliantly</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/May_6___Rich_Campbell-1367880306.jpg"/><itunes:summary>Our Redskins insider Rich Campbell from the Washington Times joins the Sports Reporters.</itunes:summary><itunes:author>Chuck Sapienza</itunes:author><itunes:duration>9:58</itunes:duration><title>May 6 - Rich Campbell</title><enclosure length="3588623" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FMay_6___Rich_Campbell-1367880306.mp3&amp;usecat=427&amp;subscribed=true&amp;title=May+6+-+Rich+Campbell&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Mon, 06 May 2013 18:45:07 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FMay_6___Rich_Campbell-1367880306.mp3&amp;usecat=427&amp;subscribed=true&amp;title=May+6+-+Rich+Campbell&amp;ext=.mp3</link><description>Our Redskins insider Rich Campbell from the Washington Times joins the Sports Reporters.</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/05_06_13_Skins___1-1367861263.jpg"/><itunes:summary>Chris Russell joins the Fix for Skins @ 1  to talk with Kevin about which veteran is most in danger of not making the final roster</itunes:summary><itunes:author>Marc Sterne</itunes:author><itunes:duration>15:15</itunes:duration><title>05-06-13 Skins @ 1</title><enclosure length="5492792" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F05_06_13_Skins___1-1367861263.mp3&amp;usecat=427&amp;subscribed=true&amp;title=05-06-13+Skins+%40+1&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Mon, 06 May 2013 13:27:43 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F05_06_13_Skins___1-1367861263.mp3&amp;usecat=427&amp;subscribed=true&amp;title=05-06-13+Skins+%40+1&amp;ext=.mp3</link><description>Chris Russell joins the Fix for Skins @ 1  to talk with Kevin about which veteran is most in danger of not making the final roster</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/05_04_13_Al_Galdi___2013_Redskins_NFL_Draft_Review_-1367845810.jpeg"/><itunes:summary>Al Galdi gives a in depth review of the Redskins 2013 Draft. </itunes:summary><itunes:author>Al Galdi</itunes:author><itunes:duration>10:42</itunes:duration><title>05-04-13 Al Galdi - 2013 Redskins NFL Draft Review </title><enclosure length="3850683" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F05_04_13_Al_Galdi___2013_Redskins_NFL_Draft_Review_-1367845810.mp3&amp;usecat=427&amp;subscribed=true&amp;title=05-04-13+Al+Galdi+-+2013+Redskins+NFL+Draft+Review+&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Mon, 06 May 2013 09:10:10 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F05_04_13_Al_Galdi___2013_Redskins_NFL_Draft_Review_-1367845810.mp3&amp;usecat=427&amp;subscribed=true&amp;title=05-04-13+Al+Galdi+-+2013+Redskins+NFL+Draft+Review+&amp;ext=.mp3</link><description>Al Galdi gives a in depth review of the Redskins 2013 Draft. </description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/05_04_13_Al_Galdi___RGIII_s_Comments-1367678700.jpg"/><itunes:summary>Al Galdi gives his take on RGIII's comments in his recent interview with J.R. Moehringer from ESPN Magazine. </itunes:summary><itunes:author>Al Galdi</itunes:author><itunes:duration>11:09</itunes:duration><title>05-04-13 Al Galdi - RGIII's Comments</title><enclosure length="4016508" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F05_04_13_Al_Galdi___RGIII_s_Comments-1367678700.mp3&amp;usecat=427&amp;subscribed=true&amp;title=05-04-13+Al+Galdi+-+RGIII%27s+Comments&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Sat, 04 May 2013 10:45:00 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F05_04_13_Al_Galdi___RGIII_s_Comments-1367678700.mp3&amp;usecat=427&amp;subscribed=true&amp;title=05-04-13+Al+Galdi+-+RGIII%27s+Comments&amp;ext=.mp3</link><description>Al Galdi gives his take on RGIII's comments in his recent interview with J.R. Moehringer from ESPN Magazine. </description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/May_3___Rich_Campbell-1367621390.jpg"/><itunes:summary>Our Redskins insider Rich Campbell from the Washington Times joins the Sports Reporters.</itunes:summary><itunes:author>Chuck Sapienza</itunes:author><itunes:duration>7:43</itunes:duration><title>May 3 - Rich Campbell</title><enclosure length="2780812" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FMay_3___Rich_Campbell-1367621390.mp3&amp;usecat=427&amp;subscribed=true&amp;title=May+3+-+Rich+Campbell&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Fri, 03 May 2013 18:49:51 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FMay_3___Rich_Campbell-1367621390.mp3&amp;usecat=427&amp;subscribed=true&amp;title=May+3+-+Rich+Campbell&amp;ext=.mp3</link><description>Our Redskins insider Rich Campbell from the Washington Times joins the Sports Reporters.</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/05_03_13_Skins___1-1367602320.jpg"/><itunes:summary>Kevin and Thom debate whether the Skins will be over protective of RG3 next year</itunes:summary><itunes:author>Marc Sterne</itunes:author><itunes:duration>9:46</itunes:duration><title>05-03-13 Skins @ 1</title><enclosure length="3516368" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F05_03_13_Skins___1-1367602320.mp3&amp;usecat=427&amp;subscribed=true&amp;title=05-03-13+Skins+%40+1&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Fri, 03 May 2013 13:32:00 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F05_03_13_Skins___1-1367602320.mp3&amp;usecat=427&amp;subscribed=true&amp;title=05-03-13+Skins+%40+1&amp;ext=.mp3</link><description>Kevin and Thom debate whether the Skins will be over protective of RG3 next year</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/05_01_13_JR_Moehringer-1367430104.jpg"/><itunes:summary>JR Moehringer joins the Fix for Skins @ 1 to talk about his column on RG3 in ESPN the Magazine</itunes:summary><itunes:author>Marc Sterne</itunes:author><itunes:duration>14:53</itunes:duration><title>05-01-13 JR Moehringer</title><enclosure length="5359411" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F05_01_13_JR_Moehringer-1367430104.mp3&amp;usecat=427&amp;subscribed=true&amp;title=05-01-13+JR+Moehringer&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Wed, 01 May 2013 13:41:44 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F05_01_13_JR_Moehringer-1367430104.mp3&amp;usecat=427&amp;subscribed=true&amp;title=05-01-13+JR+Moehringer&amp;ext=.mp3</link><description>JR Moehringer joins the Fix for Skins @ 1 to talk about his column on RG3 in ESPN the Magazine</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/04_30_13_Skins___1-1367342240.jpg"/><itunes:summary>TE Jordan Reed joins the Fix to talk about what he'll bring to the Skins, and what it'll mean to play with RG3</itunes:summary><itunes:author>Marc Sterne</itunes:author><itunes:duration>9:53</itunes:duration><title>04-30-13 Skins @ 1</title><enclosure length="3556335" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F04_30_13_Skins___1-1367342240.mp3&amp;usecat=427&amp;subscribed=true&amp;title=04-30-13+Skins+%40+1&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Tue, 30 Apr 2013 13:17:20 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F04_30_13_Skins___1-1367342240.mp3&amp;usecat=427&amp;subscribed=true&amp;title=04-30-13+Skins+%40+1&amp;ext=.mp3</link><description>TE Jordan Reed joins the Fix to talk about what he'll bring to the Skins, and what it'll mean to play with RG3</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/Apr_29___Rich_Campbell-1367275605.jpg"/><itunes:summary>Our Redskins insider Rich Campbell from the Washington Times joins the Sports Reporters.</itunes:summary><itunes:author>Chuck Sapienza</itunes:author><itunes:duration>7:56</itunes:duration><title>Apr 29 - Rich Campbell</title><enclosure length="2858239" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FApr_29___Rich_Campbell-1367275605.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Apr+29+-+Rich+Campbell&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Mon, 29 Apr 2013 18:46:45 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FApr_29___Rich_Campbell-1367275605.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Apr+29+-+Rich+Campbell&amp;ext=.mp3</link><description>Our Redskins insider Rich Campbell from the Washington Times joins the Sports Reporters.</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/Apr_29___Chris_Thompson-1367269018.jpg"/><itunes:summary>New Redskins RB Chris Thompson joins the Sports Reporters.</itunes:summary><itunes:author>Steve Solomon</itunes:author><itunes:duration>5:35</itunes:duration><title>Apr 29 - Chris Thompson</title><enclosure length="2011872" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FApr_29___Chris_Thompson-1367269018.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Apr+29+-+Chris+Thompson&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Mon, 29 Apr 2013 16:57:00 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FApr_29___Chris_Thompson-1367269018.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Apr+29+-+Chris+Thompson&amp;ext=.mp3</link><description>New Redskins RB Chris Thompson joins the Sports Reporters.</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/04_29_13_Bacarri_Rambo-1367257356.jpg"/><itunes:summary>DB Bacarri Rambo joins the Fix to talk about being drafted by the Skins and how he'll fit in with his new team</itunes:summary><itunes:author>Marc Sterne</itunes:author><itunes:duration>9:56</itunes:duration><title>04-29-13 Bacarri Rambo</title><enclosure length="3577965" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F04_29_13_Bacarri_Rambo-1367257356.mp3&amp;usecat=427&amp;subscribed=true&amp;title=04-29-13+Bacarri+Rambo&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Mon, 29 Apr 2013 13:42:36 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F04_29_13_Bacarri_Rambo-1367257356.mp3&amp;usecat=427&amp;subscribed=true&amp;title=04-29-13+Bacarri+Rambo&amp;ext=.mp3</link><description>DB Bacarri Rambo joins the Fix to talk about being drafted by the Skins and how he'll fit in with his new team</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/04_27_13_Phillip_Thomas-1367085393.jpg"/><itunes:summary>New Redskins Safety out of Fresno St. Phillip Thomas joins Scott Jackson and Thom Loverro on the ESPN 980 Redskins Draft Special.  </itunes:summary><itunes:author>ESPN 980</itunes:author><itunes:duration>6:44</itunes:duration><title>04-27-13 Phillip Thomas</title><enclosure length="2422046" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F04_27_13_Phillip_Thomas-1367085393.mp3&amp;usecat=427&amp;subscribed=true&amp;title=04-27-13+Phillip+Thomas&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Sat, 27 Apr 2013 13:56:33 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F04_27_13_Phillip_Thomas-1367085393.mp3&amp;usecat=427&amp;subscribed=true&amp;title=04-27-13+Phillip+Thomas&amp;ext=.mp3</link><description>New Redskins Safety out of Fresno St. Phillip Thomas joins Scott Jackson and Thom Loverro on the ESPN 980 Redskins Draft Special.  </description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/04_27_13_2013_Redskins_Draft_Analysis-1367077060.jpg"/><itunes:summary>Al Galdi and Chris Russell take a look at what the Redskins have done so far in the draft and look a head at what they may look for with their next picks.</itunes:summary><itunes:author>Al Galdi</itunes:author><itunes:duration>10:16</itunes:duration><title>04-27-13 2013 Redskins Draft Analysis</title><enclosure length="3696143" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F04_27_13_2013_Redskins_Draft_Analysis-1367077060.mp3&amp;usecat=427&amp;subscribed=true&amp;title=04-27-13+2013+Redskins+Draft+Analysis&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Sat, 27 Apr 2013 11:37:40 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F04_27_13_2013_Redskins_Draft_Analysis-1367077060.mp3&amp;usecat=427&amp;subscribed=true&amp;title=04-27-13+2013+Redskins+Draft+Analysis&amp;ext=.mp3</link><description>Al Galdi and Chris Russell take a look at what the Redskins have done so far in the draft and look a head at what they may look for with their next picks.</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/04_27_13_A_Look_Back_at_the_Redskins__10____11___Draft-1367074221.jpg"/><itunes:summary>Al Galdi takes a look back at the Redskins 2010 &amp; 2011 NFL Draft on Sports Saturday</itunes:summary><itunes:author>Al Galdi</itunes:author><itunes:duration>18:16</itunes:duration><title>04-27-13 A Look Back at the Redskins' 10' &amp; 11'  Draft</title><enclosure length="6573165" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F04_27_13_A_Look_Back_at_the_Redskins__10____11___Draft-1367074221.mp3&amp;usecat=427&amp;subscribed=true&amp;title=04-27-13+A+Look+Back+at+the+Redskins%27+10%27+%26+11%27++Draft&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Sat, 27 Apr 2013 10:50:21 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F04_27_13_A_Look_Back_at_the_Redskins__10____11___Draft-1367074221.mp3&amp;usecat=427&amp;subscribed=true&amp;title=04-27-13+A+Look+Back+at+the+Redskins%27+10%27+%26+11%27++Draft&amp;ext=.mp3</link><description>Al Galdi takes a look back at the Redskins 2010 &amp; 2011 NFL Draft on Sports Saturday</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/04_27_13_Redskins_Draft_Review_of_Amerson___Reed-1367071890.jpg"/><itunes:summary>Al Galdi reviews the Redskins first 2 picks of their 2013 NFL Draft on Sports Saturday. </itunes:summary><itunes:author>Al Galdi</itunes:author><itunes:duration>7:49</itunes:duration><title>04-27-13 Redskins Draft Review of Amerson &amp; Reed</title><enclosure length="2813413" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F04_27_13_Redskins_Draft_Review_of_Amerson___Reed-1367071890.mp3&amp;usecat=427&amp;subscribed=true&amp;title=04-27-13+Redskins+Draft+Review+of+Amerson+%26+Reed&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Sat, 27 Apr 2013 10:11:31 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F04_27_13_Redskins_Draft_Review_of_Amerson___Reed-1367071890.mp3&amp;usecat=427&amp;subscribed=true&amp;title=04-27-13+Redskins+Draft+Review+of+Amerson+%26+Reed&amp;ext=.mp3</link><description>Al Galdi reviews the Redskins first 2 picks of their 2013 NFL Draft on Sports Saturday. </description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/04_26_13_Skins___1-1366997117.jpg"/><itunes:summary>Chris Russell joins the Fix to talk about what the Skins should do with their first pick in the draft</itunes:summary><itunes:author>Marc Sterne</itunes:author><itunes:duration>13:17</itunes:duration><title>04-26-13 Skins @ 1</title><enclosure length="4782157" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F04_26_13_Skins___1-1366997117.mp3&amp;usecat=427&amp;subscribed=true&amp;title=04-26-13+Skins+%40+1&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Fri, 26 Apr 2013 13:25:17 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F04_26_13_Skins___1-1366997117.mp3&amp;usecat=427&amp;subscribed=true&amp;title=04-26-13+Skins+%40+1&amp;ext=.mp3</link><description>Chris Russell joins the Fix to talk about what the Skins should do with their first pick in the draft</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/04_26_13_2013_Redskins_NFL_Draft_Preview_-1366991405.jpg"/><itunes:summary>ESPN 980 Redskins Insider Chris Russell and Al Galdi review the first round of the NFL Draft and preview the Redskins up coming picks in the upcoming rounds. </itunes:summary><itunes:author>Al Galdi</itunes:author><itunes:duration>11:02</itunes:duration><title>04-26-13 2013 Redskins NFL Draft Preview </title><enclosure length="3970272" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F04_26_13_2013_Redskins_NFL_Draft_Preview_-1366991405.mp3&amp;usecat=427&amp;subscribed=true&amp;title=04-26-13+2013+Redskins+NFL+Draft+Preview+&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Fri, 26 Apr 2013 11:50:05 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F04_26_13_2013_Redskins_NFL_Draft_Preview_-1366991405.mp3&amp;usecat=427&amp;subscribed=true&amp;title=04-26-13+2013+Redskins+NFL+Draft+Preview+&amp;ext=.mp3</link><description>ESPN 980 Redskins Insider Chris Russell and Al Galdi review the first round of the NFL Draft and preview the Redskins up coming picks in the upcoming rounds. </description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/04_25_13_Redskins_Insider_John_Keim-1366904682.jpg"/><itunes:summary>Washington Redskins Insider for The Washington Examiner John Keim joins Al Galdi to preview the Redskins 2013 NFL Draft and more. </itunes:summary><itunes:author>Al Galdi</itunes:author><itunes:duration>10:44</itunes:duration><title>04-25-13 Redskins Insider John Keim</title><enclosure length="3862438" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F04_25_13_Redskins_Insider_John_Keim-1366904682.mp3&amp;usecat=427&amp;subscribed=true&amp;title=04-25-13+Redskins+Insider+John+Keim&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Thu, 25 Apr 2013 11:44:43 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F04_25_13_Redskins_Insider_John_Keim-1366904682.mp3&amp;usecat=427&amp;subscribed=true&amp;title=04-25-13+Redskins+Insider+John+Keim&amp;ext=.mp3</link><description>Washington Redskins Insider for The Washington Examiner John Keim joins Al Galdi to preview the Redskins 2013 NFL Draft and more. </description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/04_25_13_Al_Galdi_on_Shanahan_Pre_Draft_Presser-1366902408.jpg"/><itunes:summary>Al Galdi breaks down Mike Shanahan's Pre-Draft Presser and gives his take on Shanahan's comments on RGIII, injury updates, field issues and more.</itunes:summary><itunes:author>Al Galdi</itunes:author><itunes:duration>17:16</itunes:duration><title>04-25-13 Al Galdi on Shanahan Pre-Draft Presser</title><enclosure length="6217220" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F04_25_13_Al_Galdi_on_Shanahan_Pre_Draft_Presser-1366902408.mp3&amp;usecat=427&amp;subscribed=true&amp;title=04-25-13+Al+Galdi+on+Shanahan+Pre-Draft+Presser&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Thu, 25 Apr 2013 11:06:48 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F04_25_13_Al_Galdi_on_Shanahan_Pre_Draft_Presser-1366902408.mp3&amp;usecat=427&amp;subscribed=true&amp;title=04-25-13+Al+Galdi+on+Shanahan+Pre-Draft+Presser&amp;ext=.mp3</link><description>Al Galdi breaks down Mike Shanahan's Pre-Draft Presser and gives his take on Shanahan's comments on RGIII, injury updates, field issues and more.</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/New_Redskins_Special_Teams_Coordinator_Keith_Burns-1366120815.jpeg"/><itunes:summary>New Redskins ST Coordinator Keith Burns joins Chris for his first exclusive interview with the Redskins media. Who is the # 1 kick returner? How would he describe Kai Forbath?</itunes:summary><itunes:author>Chris Russell</itunes:author><itunes:duration>18:33</itunes:duration><title>New Redskins Special Teams Coordinator Keith Burns</title><enclosure length="8908559" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FNew_Redskins_Special_Teams_Coordinator_Keith_Burns-1366120815.mp3&amp;usecat=427&amp;subscribed=true&amp;title=New+Redskins+Special+Teams+Coordinator+Keith+Burns&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Tue, 16 Apr 2013 10:00:15 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FNew_Redskins_Special_Teams_Coordinator_Keith_Burns-1366120815.mp3&amp;usecat=427&amp;subscribed=true&amp;title=New+Redskins+Special+Teams+Coordinator+Keith+Burns&amp;ext=.mp3</link><description>New Redskins ST Coordinator Keith Burns joins Chris for his first exclusive interview with the Redskins media. Who is the # 1 kick returner? How would he describe Kai Forbath?</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/Lorenzo_Alexander_with_Chris_Russell-1366120068.jpeg"/><itunes:summary>Former Redskins ST Captain &amp; current Arizona Cardinals Lorenzo Alexander joins Chris to talk about the &quot;Ride to Provide&quot; this Saturday. </itunes:summary><itunes:author>Chris Russell</itunes:author><itunes:duration>10:11</itunes:duration><title>Lorenzo Alexander with Chris Russell</title><enclosure length="3668128" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FLorenzo_Alexander_with_Chris_Russell-1366120068.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Lorenzo+Alexander+with+Chris+Russell&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Tue, 16 Apr 2013 09:47:48 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FLorenzo_Alexander_with_Chris_Russell-1366120068.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Lorenzo+Alexander+with+Chris+Russell&amp;ext=.mp3</link><description>Former Redskins ST Captain &amp; current Arizona Cardinals Lorenzo Alexander joins Chris to talk about the &quot;Ride to Provide&quot; this Saturday. </description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/Oklahoma_FS_Tony_Jefferson_with_Chris_Russell-1366119368.jpeg"/><itunes:summary>Oklahoma FS Tony Jefferson talks with Chris about his meeting w/ the Redskins &amp; playing against RG III in the Big 12. </itunes:summary><itunes:author>Chris Russell</itunes:author><itunes:duration>11:23</itunes:duration><title>Oklahoma FS Tony Jefferson with Chris Russell</title><enclosure length="4101813" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FOklahoma_FS_Tony_Jefferson_with_Chris_Russell-1366119368.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Oklahoma+FS+Tony+Jefferson+with+Chris+Russell&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Tue, 16 Apr 2013 09:36:08 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FOklahoma_FS_Tony_Jefferson_with_Chris_Russell-1366119368.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Oklahoma+FS+Tony+Jefferson+with+Chris+Russell&amp;ext=.mp3</link><description>Oklahoma FS Tony Jefferson talks with Chris about his meeting w/ the Redskins &amp; playing against RG III in the Big 12. </description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/4_16_13_Georgia_CB_Sanders_Commings-1366119001.jpeg"/><itunes:summary>The 6'2&quot; 220 lb Georgia CB Sanders Commings talks w/ Chris Russell about his meeting w/ the Redskins and is he the next Richard Sherman?</itunes:summary><itunes:author>Chris Russell</itunes:author><itunes:duration>7:58</itunes:duration><title>4-16-13 Georgia CB Sanders Commings</title><enclosure length="2868468" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F4_16_13_Georgia_CB_Sanders_Commings-1366119001.mp3&amp;usecat=427&amp;subscribed=true&amp;title=4-16-13+Georgia+CB+Sanders+Commings&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Tue, 16 Apr 2013 09:30:01 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F4_16_13_Georgia_CB_Sanders_Commings-1366119001.mp3&amp;usecat=427&amp;subscribed=true&amp;title=4-16-13+Georgia+CB+Sanders+Commings&amp;ext=.mp3</link><description>The 6'2&quot; 220 lb Georgia CB Sanders Commings talks w/ Chris Russell about his meeting w/ the Redskins and is he the next Richard Sherman?</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/SMU_DE_Margus_Hunt_with_Chris_Russell-1366121197.jpeg"/><itunes:summary>SMU DE 6'8&quot; Margus Hunt &quot;The Eastern Block&quot; joins Chris to talk about his meeting with the Redskins &amp; the SMU to DC connection.</itunes:summary><itunes:author>Chris Russell</itunes:author><itunes:duration>12:32</itunes:duration><title>SMU DE Margus Hunt with Chris Russell</title><enclosure length="4516574" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FSMU_DE_Margus_Hunt_with_Chris_Russell-1366118302.mp3&amp;usecat=427&amp;subscribed=true&amp;title=SMU+DE+Margus+Hunt+with+Chris+Russell&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Tue, 16 Apr 2013 09:18:22 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FSMU_DE_Margus_Hunt_with_Chris_Russell-1366118302.mp3&amp;usecat=427&amp;subscribed=true&amp;title=SMU+DE+Margus+Hunt+with+Chris+Russell&amp;ext=.mp3</link><description>SMU DE 6'8&quot; Margus Hunt &quot;The Eastern Block&quot; joins Chris to talk about his meeting with the Redskins &amp; the SMU to DC connection.</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/04_11_2013_Ryan_Kerrigan_ITLR-1365709456.jpg"/><itunes:summary>All Pro Linebacker and current Washington Redskin Ryan Kerrigan joined us Inside the Locker Room for the NFL at 3PM.</itunes:summary><itunes:author>Chuck Sapienza</itunes:author><itunes:duration>7:15</itunes:duration><title>04-11-2013 Ryan Kerrigan ITLR</title><enclosure length="2609187" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F04_11_2013_Ryan_Kerrigan_ITLR-1365709456.mp3&amp;usecat=427&amp;subscribed=true&amp;title=04-11-2013+Ryan+Kerrigan+ITLR&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Thu, 11 Apr 2013 15:44:16 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F04_11_2013_Ryan_Kerrigan_ITLR-1365709456.mp3&amp;usecat=427&amp;subscribed=true&amp;title=04-11-2013+Ryan+Kerrigan+ITLR&amp;ext=.mp3</link><description>All Pro Linebacker and current Washington Redskin Ryan Kerrigan joined us Inside the Locker Room for the NFL at 3PM.</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/03_29_2013_Darryl_Tapp_ITLR-1364585402.jpg"/><itunes:summary>Newly signed Washington Redskin Darryl Tapp joined us Inside the Locker Room to discuss how he feels about joining our team and more.</itunes:summary><itunes:author>ESPN 980</itunes:author><itunes:duration>6:46</itunes:duration><title>03-29-2013 Darryl Tapp ITLR</title><enclosure length="2437406" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F03_29_2013_Darryl_Tapp_ITLR-1364585402.mp3&amp;usecat=427&amp;subscribed=true&amp;title=03-29-2013+Darryl+Tapp+ITLR&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Fri, 29 Mar 2013 15:30:02 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F03_29_2013_Darryl_Tapp_ITLR-1364585402.mp3&amp;usecat=427&amp;subscribed=true&amp;title=03-29-2013+Darryl+Tapp+ITLR&amp;ext=.mp3</link><description>Newly signed Washington Redskin Darryl Tapp joined us Inside the Locker Room to discuss how he feels about joining our team and more.</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/Chris_Russell_1_on_1_with_RG3-1352230294.jpg"/><itunes:summary>ESPN 980's Chris Russell sits down with RG3 and talks about injuries, the upcoming bye-week, Shanahan's comments, best advice, adn more!</itunes:summary><itunes:author>ESPN 980</itunes:author><itunes:duration>6:46</itunes:duration><title>Chris Russell 1-on-1 with RG3</title><enclosure length="2437281" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FChris_Russell_1_on_1_with_RG3-1352230294.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Chris+Russell+1-on-1+with+RG3&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Tue, 06 Nov 2012 13:31:34 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FChris_Russell_1_on_1_with_RG3-1352230294.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Chris+Russell+1-on-1+with+RG3&amp;ext=.mp3</link><description>ESPN 980's Chris Russell sits down with RG3 and talks about injuries, the upcoming bye-week, Shanahan's comments, best advice, adn more!</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/png/WAS_CIN_MIKE_SHANAHAN_POST_GAME_PRESSER-1348439679.png"/><itunes:summary> MIKE SHANAHAN POST GAME PRESSER</itunes:summary><itunes:author>ESPN 980</itunes:author><itunes:duration>7:21</itunes:duration><title>WAS-CIN MIKE SHANAHAN POST GAME PRESSER</title><enclosure length="2644609" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg3%2FWAS_CIN_MIKE_SHANAHAN_POST_GAME_PRESSER-1348439679.mp3&amp;usecat=427&amp;subscribed=true&amp;title=WAS-CIN+MIKE+SHANAHAN+POST+GAME+PRESSER&amp;ext=.mp3" type="audio/mpeg3"/><pubDate>Sun, 23 Sep 2012 18:34:39 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg3%2FWAS_CIN_MIKE_SHANAHAN_POST_GAME_PRESSER-1348439679.mp3&amp;usecat=427&amp;subscribed=true&amp;title=WAS-CIN+MIKE+SHANAHAN+POST+GAME+PRESSER&amp;ext=.mp3</link><description> MIKE SHANAHAN POST GAME PRESSER</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/png/WAS_CIN_RG3_POST_GAME_PRESSER-1348439637.png"/><itunes:summary>RG3 POST GAME PRESSER</itunes:summary><itunes:author>ESPN 980</itunes:author><itunes:duration>8:48</itunes:duration><title>WAS-CIN RG3 POST GAME PRESSER</title><enclosure length="3169514" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg3%2FWAS_CIN_RG3_POST_GAME_PRESSER-1348439637.mp3&amp;usecat=427&amp;subscribed=true&amp;title=WAS-CIN+RG3+POST+GAME+PRESSER&amp;ext=.mp3" type="audio/mpeg3"/><pubDate>Sun, 23 Sep 2012 18:33:57 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg3%2FWAS_CIN_RG3_POST_GAME_PRESSER-1348439637.mp3&amp;usecat=427&amp;subscribed=true&amp;title=WAS-CIN+RG3+POST+GAME+PRESSER&amp;ext=.mp3</link><description>RG3 POST GAME PRESSER</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/png/London_Fletcher_Post_Game_Presser-1348439592.png"/><itunes:summary>London Fletcher Post Game Presser</itunes:summary><itunes:author>Al Galdi</itunes:author><itunes:duration>4:04</itunes:duration><title>London Fletcher Post Game Presser</title><enclosure length="1465651" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg3%2FLondon_Fletcher_Post_Game_Presser-1348439592.mp3&amp;usecat=427&amp;subscribed=true&amp;title=London+Fletcher+Post+Game+Presser&amp;ext=.mp3" type="audio/mpeg3"/><pubDate>Sun, 23 Sep 2012 18:33:12 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg3%2FLondon_Fletcher_Post_Game_Presser-1348439592.mp3&amp;usecat=427&amp;subscribed=true&amp;title=London+Fletcher+Post+Game+Presser&amp;ext=.mp3</link><description>London Fletcher Post Game Presser</description></item><item><itunes:summary>Al Galdi on the Postgame Show with the top 5 takeaways from the win over the Colts</itunes:summary><itunes:author>Chuck Sapienza</itunes:author><itunes:duration>6:46</itunes:duration><title>Front Five vs. IND</title><enclosure length="2433488" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fx_mpeg%2FFront_Five_vs__IND-1346006674.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Front+Five+vs.+IND&amp;ext=.mp3" type="audio/x-mpeg"/><pubDate>Sun, 26 Aug 2012 14:44:34 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fx_mpeg%2FFront_Five_vs__IND-1346006674.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Front+Five+vs.+IND&amp;ext=.mp3</link><description>Al Galdi on the Postgame Show with the top 5 takeaways from the win over the Colts</description></item><item><itunes:summary>Al Galdi with a highlight filled summary of the win over the Colts</itunes:summary><itunes:author>Chuck Sapienza</itunes:author><itunes:duration>9:26</itunes:duration><title>Redskins Replay vs. IND</title><enclosure length="3398817" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fx_mpeg%2FRedskins_Replay_vs__IND-1346006615.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Redskins+Replay+vs.+IND&amp;ext=.mp3" type="audio/x-mpeg"/><pubDate>Sun, 26 Aug 2012 14:43:35 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fx_mpeg%2FRedskins_Replay_vs__IND-1346006615.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Redskins+Replay+vs.+IND&amp;ext=.mp3</link><description>Al Galdi with a highlight filled summary of the win over the Colts</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/WAS_IND_Robert_Griffen_III_Press_Conference-1345940214.jpeg"/><itunes:summary>WAS-IND Robert Griffen III Post Game Press Conference</itunes:summary><itunes:author>ESPN 980</itunes:author><itunes:duration>8:02</itunes:duration><title>WAS-IND Robert Griffen III Press Conference</title><enclosure length="2889586" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FWAS_IND_Robert_Griffen_III_Press_Conference-1345940214.mp3&amp;usecat=427&amp;subscribed=true&amp;title=WAS-IND+Robert+Griffen+III+Press+Conference&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Sat, 25 Aug 2012 20:16:54 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FWAS_IND_Robert_Griffen_III_Press_Conference-1345940214.mp3&amp;usecat=427&amp;subscribed=true&amp;title=WAS-IND+Robert+Griffen+III+Press+Conference&amp;ext=.mp3</link><description>WAS-IND Robert Griffen III Post Game Press Conference</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/WAS_IND_Mike_Shanahan_Press_Conference-1345940007.jpeg"/><itunes:summary>WAS-IND Mike Shanahan Post Game Press Conference</itunes:summary><itunes:author>ESPN 980</itunes:author><itunes:duration>6:06</itunes:duration><title>WAS-IND Mike Shanahan Press Conference</title><enclosure length="2197916" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FWAS_IND_Mike_Shanahan_Press_Conference-1345940007.mp3&amp;usecat=427&amp;subscribed=true&amp;title=WAS-IND+Mike+Shanahan+Press+Conference&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Sat, 25 Aug 2012 20:13:27 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FWAS_IND_Mike_Shanahan_Press_Conference-1345940007.mp3&amp;usecat=427&amp;subscribed=true&amp;title=WAS-IND+Mike+Shanahan+Press+Conference&amp;ext=.mp3</link><description>WAS-IND Mike Shanahan Post Game Press Conference</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/June_14__Skins___1-1339694348.jpg"/><itunes:summary>Redskins WR Terrence Austin joins The Sports Fix</itunes:summary><itunes:author>Chuck Sapienza</itunes:author><itunes:duration>8:51</itunes:duration><title>June 14- Skins @ 1</title><enclosure length="3188834" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FJune_14__Skins___1-1339694348.mp3&amp;usecat=427&amp;subscribed=true&amp;title=June+14-+Skins+%40+1&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Thu, 14 Jun 2012 13:19:08 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FJune_14__Skins___1-1339694348.mp3&amp;usecat=427&amp;subscribed=true&amp;title=June+14-+Skins+%40+1&amp;ext=.mp3</link><description>Redskins WR Terrence Austin joins The Sports Fix</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/RGIII_4_26-1335554604.jpg"/><itunes:summary>Robert Griffin III talks to ESPN 980's Tim Shovers after being selected 2nd overall in the 2012 NFL Draft.</itunes:summary><itunes:author>ESPN 980</itunes:author><itunes:duration>2:09</itunes:duration><title>RGIII 4/26</title><enclosure length="771317" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FRGIII_4_26-1335554604.mp3&amp;usecat=427&amp;subscribed=true&amp;title=RGIII+4%2F26&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Fri, 27 Apr 2012 15:23:24 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FRGIII_4_26-1335554604.mp3&amp;usecat=427&amp;subscribed=true&amp;title=RGIII+4%2F26&amp;ext=.mp3</link><description>Robert Griffin III talks to ESPN 980's Tim Shovers after being selected 2nd overall in the 2012 NFL Draft.</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/RGIII-1335458529.jpg"/><itunes:summary>RGIII talks to ESPN 980's Chris Russell.</itunes:summary><itunes:author>ESPN 980</itunes:author><itunes:duration>7:37</itunes:duration><title>RGIII</title><enclosure length="2743384" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FRGIII-1335458529.mp3&amp;usecat=427&amp;subscribed=true&amp;title=RGIII&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Thu, 26 Apr 2012 12:42:09 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FRGIII-1335458529.mp3&amp;usecat=427&amp;subscribed=true&amp;title=RGIII&amp;ext=.mp3</link><description>RGIII talks to ESPN 980's Chris Russell.</description></item><item><itunes:summary>Kevin Sheehan, host of the pregame show, talks to Al Galdi after the loss to the vikings.</itunes:summary><itunes:author>Al Galdi</itunes:author><itunes:duration>5:36</itunes:duration><title>Kevin and Al MIN postgame</title><enclosure length="2016615" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg3%2FKevin_and_Al_MIN_postgame-1324827174.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Kevin+and+Al+MIN+postgame&amp;ext=.mp3" type="audio/mpeg3"/><pubDate>Sun, 25 Dec 2011 10:32:54 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg3%2FKevin_and_Al_MIN_postgame-1324827174.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Kevin+and+Al+MIN+postgame&amp;ext=.mp3</link><description>Kevin Sheehan, host of the pregame show, talks to Al Galdi after the loss to the vikings.</description></item><item><itunes:summary>Al brings you the 5 things to take away from the loss to Minnesota</itunes:summary><itunes:author>Al Galdi</itunes:author><itunes:duration>5:21</itunes:duration><title>Front Five Vikings</title><enclosure length="1926492" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg3%2FFront_Five_Vikings-1324827118.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Front+Five+Vikings&amp;ext=.mp3" type="audio/mpeg3"/><pubDate>Sun, 25 Dec 2011 10:31:58 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg3%2FFront_Five_Vikings-1324827118.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Front+Five+Vikings&amp;ext=.mp3</link><description>Al brings you the 5 things to take away from the loss to Minnesota</description></item><item><itunes:summary>Al Galdi looks at the top 5 things to take away from Sunday's win in New York</itunes:summary><itunes:author>Chuck Sapienza</itunes:author><itunes:duration>5:34</itunes:duration><title>Front Five</title><enclosure length="2006427" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FFront_Five-1324254017.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Front+Five&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Sun, 18 Dec 2011 19:20:17 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FFront_Five-1324254017.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Front+Five&amp;ext=.mp3</link><description>Al Galdi looks at the top 5 things to take away from Sunday's win in New York</description></item><item><itunes:summary>Redskins Insider Chris Russell joins Al after the win in New York</itunes:summary><itunes:author>Chuck Sapienza</itunes:author><itunes:duration>6:49</itunes:duration><title>Chris with Al Postgame</title><enclosure length="2459547" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fsave%2FChris_with_Al_Postgame-1324249027.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Chris+with+Al+Postgame&amp;ext=.mp3" type="application/save"/><pubDate>Sun, 18 Dec 2011 17:57:07 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fsave%2FChris_with_Al_Postgame-1324249027.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Chris+with+Al+Postgame&amp;ext=.mp3</link><description>Redskins Insider Chris Russell joins Al after the win in New York</description></item><item><itunes:summary>Redskisn Insider joins Al Galdi on the postgame show following the win in New York</itunes:summary><itunes:author>Chuck Sapienza</itunes:author><itunes:duration>6:49</itunes:duration><title>Chris with Al Postgame</title><enclosure length="2459547" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fsave%2FChris_with_Al_Postgame-1324248993.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Chris+with+Al+Postgame&amp;ext=.mp3" type="application/save"/><pubDate>Sun, 18 Dec 2011 17:56:33 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fsave%2FChris_with_Al_Postgame-1324248993.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Chris+with+Al+Postgame&amp;ext=.mp3</link><description>Redskisn Insider joins Al Galdi on the postgame show following the win in New York</description></item><item><itunes:summary>Kevin Sheehan, host of the Pregame Show, joins Al following the Skins win in New York</itunes:summary><itunes:author>Chuck Sapienza</itunes:author><itunes:duration>6:40</itunes:duration><title>Kevin with Al Postgame</title><enclosure length="2404376" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fsave%2FKevin_with_Al_Postgame-1324248932.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Kevin+with+Al+Postgame&amp;ext=.mp3" type="application/save"/><pubDate>Sun, 18 Dec 2011 17:55:32 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fsave%2FKevin_with_Al_Postgame-1324248932.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Kevin+with+Al+Postgame&amp;ext=.mp3</link><description>Kevin Sheehan, host of the Pregame Show, joins Al following the Skins win in New York</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/Redskins_NT_Barry_Cofield-1312575937.jpg"/><itunes:summary>Redskins Nose Tackle, Barry Cofield talks with ESPN 980's Chris Russell</itunes:summary><itunes:author>ESPN 980</itunes:author><itunes:duration>2:08</itunes:duration><title>Redskins NT Barry Cofield</title><enclosure length="769624" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmp3%2FRedskins_NT_Barry_Cofield-1312575937.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Redskins+NT+Barry+Cofield&amp;ext=.mp3" type="audio/mp3"/><pubDate>Fri, 05 Aug 2011 16:25:38 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmp3%2FRedskins_NT_Barry_Cofield-1312575937.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Redskins+NT+Barry+Cofield&amp;ext=.mp3</link><description>Redskins Nose Tackle, Barry Cofield talks with ESPN 980's Chris Russell</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/July_16___PG_County_Exec__Rushern_Baker_1_on_1-1310942679.jpg"/><itunes:summary>The top official in PG County has an extended chat with Chris Russell about a new home for the Redskins. </itunes:summary><itunes:author>Chris Russell</itunes:author><itunes:duration>16:39</itunes:duration><title>July 16 - PG County Exec. Rushern Baker 1-on-1</title><enclosure length="3994854" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FJuly_16___PG_County_Exec__Rushern_Baker_1_on_1-1310942679.mp3&amp;usecat=427&amp;subscribed=true&amp;title=July+16+-+PG+County+Exec.+Rushern+Baker+1-on-1&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Sun, 17 Jul 2011 18:44:39 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FJuly_16___PG_County_Exec__Rushern_Baker_1_on_1-1310942679.mp3&amp;usecat=427&amp;subscribed=true&amp;title=July+16+-+PG+County+Exec.+Rushern+Baker+1-on-1&amp;ext=.mp3</link><description>The top official in PG County has an extended chat with Chris Russell about a new home for the Redskins. </description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/6_17_11_Wizards_PG_John_Wall_1_on_1-1308362892.jpg"/><itunes:summary>The Wizards star PG threw out the first pitch @ Nationals Park &amp; then talked to Chris Russell about his first year in the NBA &amp; the draft.</itunes:summary><itunes:author>Chris Russell</itunes:author><itunes:duration>2:11</itunes:duration><title>6-17-11 Wizards PG John Wall 1-on-1</title><enclosure length="1049912" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F6_17_11_Wizards_PG_John_Wall_1_on_1-1308362892.mp3&amp;usecat=427&amp;subscribed=true&amp;title=6-17-11+Wizards+PG+John+Wall+1-on-1&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Fri, 17 Jun 2011 22:08:12 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2F6_17_11_Wizards_PG_John_Wall_1_on_1-1308362892.mp3&amp;usecat=427&amp;subscribed=true&amp;title=6-17-11+Wizards+PG+John+Wall+1-on-1&amp;ext=.mp3</link><description>The Wizards star PG threw out the first pitch @ Nationals Park &amp; then talked to Chris Russell about his first year in the NBA &amp; the draft.</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/June_16__Redskins_WR_Leonard_Hankerson_1_on_1-1308349896.jpg"/><itunes:summary>The Redskins 3rd round pick tells Chris Russell why slipping to the 3rd round is a good thing for DC.</itunes:summary><itunes:author>Chris Russell</itunes:author><itunes:duration>11:29</itunes:duration><title>June 16- Redskins WR Leonard Hankerson 1-on-1</title><enclosure length="2756023" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FJune_16__Redskins_WR_Leonard_Hankerson_1_on_1-1308349896.mp3&amp;usecat=427&amp;subscribed=true&amp;title=June+16-+Redskins+WR+Leonard+Hankerson+1-on-1&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Fri, 17 Jun 2011 18:31:36 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FJune_16__Redskins_WR_Leonard_Hankerson_1_on_1-1308349896.mp3&amp;usecat=427&amp;subscribed=true&amp;title=June+16-+Redskins+WR+Leonard+Hankerson+1-on-1&amp;ext=.mp3</link><description>The Redskins 3rd round pick tells Chris Russell why slipping to the 3rd round is a good thing for DC.</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/June_16__Redskins_WR_Aldrick_Robinson_1_on_1-1308349587.jpg"/><itunes:summary>The Redskins rookie WR talks about his first practices w/ his new teammates and why the Lakers will be back.</itunes:summary><itunes:author>Chris Russell</itunes:author><itunes:duration>7:02</itunes:duration><title>June 16- Redskins WR Aldrick Robinson 1-on-1</title><enclosure length="2530350" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FJune_16__Redskins_WR_Aldrick_Robinson_1_on_1-1308349587.mp3&amp;usecat=427&amp;subscribed=true&amp;title=June+16-+Redskins+WR+Aldrick+Robinson+1-on-1&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Fri, 17 Jun 2011 18:26:27 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FJune_16__Redskins_WR_Aldrick_Robinson_1_on_1-1308349587.mp3&amp;usecat=427&amp;subscribed=true&amp;title=June+16-+Redskins+WR+Aldrick+Robinson+1-on-1&amp;ext=.mp3</link><description>The Redskins rookie WR talks about his first practices w/ his new teammates and why the Lakers will be back.</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/June_15___Redskins_OL_Maurice_Hurt_1_on_1-1308349371.jpg"/><itunes:summary>The Redskins rookie OL talks w/ Chris Russell about his transition from Florida to the Burgundy &amp; Gold.</itunes:summary><itunes:author>Chris Russell</itunes:author><itunes:duration>2:41</itunes:duration><title>June 15 - Redskins OL Maurice Hurt 1 on 1</title><enclosure length="1289821" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FJune_15___Redskins_OL_Maurice_Hurt_1_on_1-1308349371.mp3&amp;usecat=427&amp;subscribed=true&amp;title=June+15+-+Redskins+OL+Maurice+Hurt+1+on+1&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Fri, 17 Jun 2011 18:22:51 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FJune_15___Redskins_OL_Maurice_Hurt_1_on_1-1308349371.mp3&amp;usecat=427&amp;subscribed=true&amp;title=June+15+-+Redskins+OL+Maurice+Hurt+1+on+1&amp;ext=.mp3</link><description>The Redskins rookie OL talks w/ Chris Russell about his transition from Florida to the Burgundy &amp; Gold.</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/June_13___TE_FRED_DAVIS_1_on_1_w__Chris_Russell-1308080550.jpg"/><itunes:summary>The Redskins TE talks about his new way of living and why USC still has a championship in his mind.</itunes:summary><itunes:author>Chris Russell</itunes:author><itunes:duration>9:47</itunes:duration><title>June 13 - TE FRED DAVIS 1 on 1 w/ Chris Russell</title><enclosure length="2348617" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FJune_13___TE_FRED_DAVIS_1_on_1_w__Chris_Russell-1308015066.mp3&amp;usecat=427&amp;subscribed=true&amp;title=June+13+-+TE+FRED+DAVIS+1+on+1+w%2F+Chris+Russell&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Mon, 13 Jun 2011 21:31:07 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FJune_13___TE_FRED_DAVIS_1_on_1_w__Chris_Russell-1308015066.mp3&amp;usecat=427&amp;subscribed=true&amp;title=June+13+-+TE+FRED+DAVIS+1+on+1+w%2F+Chris+Russell&amp;ext=.mp3</link><description>The Redskins TE talks about his new way of living and why USC still has a championship in his mind.</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/May_27___Redskins_WR_Terrence_Austin-1306502828.jpg"/><itunes:summary>The Redskins 2nd-year WR talks about his progress and his rhythm with John Beck.</itunes:summary><itunes:author>Chris Russell</itunes:author><itunes:duration>6:36</itunes:duration><title>May 27 - Redskins WR Terrence Austin</title><enclosure length="3167293" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FMay_27___Redskins_WR_Terrence_Austin-1306502828.mp3&amp;usecat=427&amp;subscribed=true&amp;title=May+27+-+Redskins+WR+Terrence+Austin&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Fri, 27 May 2011 09:27:08 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FMay_27___Redskins_WR_Terrence_Austin-1306502828.mp3&amp;usecat=427&amp;subscribed=true&amp;title=May+27+-+Redskins+WR+Terrence+Austin&amp;ext=.mp3</link><description>The Redskins 2nd-year WR talks about his progress and his rhythm with John Beck.</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/May_27___Redskins_NT_LOGAN_PAULSEN-1306502445.jpg"/><itunes:summary>The Redskins # 3 TE talks about the improvements he's made, and his relationship with John Beck.</itunes:summary><itunes:author>Chris Russell</itunes:author><itunes:duration>3:40</itunes:duration><title>May 27 - Redskins NT LOGAN PAULSEN</title><enclosure length="1761279" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FMay_27___Redskins_NT_LOGAN_PAULSEN-1306502445.mp3&amp;usecat=427&amp;subscribed=true&amp;title=May+27+-+Redskins+NT+LOGAN+PAULSEN&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Fri, 27 May 2011 09:20:45 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FMay_27___Redskins_NT_LOGAN_PAULSEN-1306502445.mp3&amp;usecat=427&amp;subscribed=true&amp;title=May+27+-+Redskins+NT+LOGAN+PAULSEN&amp;ext=.mp3</link><description>The Redskins # 3 TE talks about the improvements he's made, and his relationship with John Beck.</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/May_27___Redskins_NT_CHRIS_NEILD-1306502133.jpg"/><itunes:summary>The Redskins last draft pick in 2011 chats about his first taste of the Burgundy &amp; Gold.</itunes:summary><itunes:author>Al Galdi</itunes:author><itunes:duration>2:53</itunes:duration><title>May 27 - Redskins NT CHRIS NEILD</title><enclosure length="1387414" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FMay_27___Redskins_NT_CHRIS_NEILD-1306502133.mp3&amp;usecat=427&amp;subscribed=true&amp;title=May+27+-+Redskins+NT+CHRIS+NEILD&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Fri, 27 May 2011 09:15:33 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FMay_27___Redskins_NT_CHRIS_NEILD-1306502133.mp3&amp;usecat=427&amp;subscribed=true&amp;title=May+27+-+Redskins+NT+CHRIS+NEILD&amp;ext=.mp3</link><description>The Redskins last draft pick in 2011 chats about his first taste of the Burgundy &amp; Gold.</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/May_25___Redskins_WR_Anthony_Armstrong-1306381668.jpg"/><itunes:summary>The Redskins # 1 WR talks w/Chris Russell about being a teacher and how different his world has been.</itunes:summary><itunes:author>Chris Russell</itunes:author><itunes:duration>3:38</itunes:duration><title>May 25 - Redskins WR Anthony Armstrong</title><enclosure length="1747695" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FMay_25___Redskins_WR_Anthony_Armstrong-1306381668.mp3&amp;usecat=427&amp;subscribed=true&amp;title=May+25+-+Redskins+WR+Anthony+Armstrong&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Wed, 25 May 2011 23:47:48 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FMay_25___Redskins_WR_Anthony_Armstrong-1306381668.mp3&amp;usecat=427&amp;subscribed=true&amp;title=May+25+-+Redskins+WR+Anthony+Armstrong&amp;ext=.mp3</link><description>The Redskins # 1 WR talks w/Chris Russell about being a teacher and how different his world has been.</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/MAY_25___Redskins_OLB_ST_Chris_Wilson-1306381209.jpg"/><itunes:summary>Chris Wilson chats with Chris Russell about his new job during the lockout.</itunes:summary><itunes:author>Chris Russell</itunes:author><itunes:duration>1:59</itunes:duration><title>MAY 25 - Redskins OLB/ST Chris Wilson</title><enclosure length="952110" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FMAY_25___Redskins_OLB_ST_Chris_Wilson-1306381209.mp3&amp;usecat=427&amp;subscribed=true&amp;title=MAY+25+-+Redskins+OLB%2FST+Chris+Wilson&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Wed, 25 May 2011 23:40:09 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FMAY_25___Redskins_OLB_ST_Chris_Wilson-1306381209.mp3&amp;usecat=427&amp;subscribed=true&amp;title=MAY+25+-+Redskins+OLB%2FST+Chris+Wilson&amp;ext=.mp3</link><description>Chris Wilson chats with Chris Russell about his new job during the lockout.</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/jpeg/May_25___Redskins_CB_Kevin_Barnes-1306380915.jpg"/><itunes:summary>Redskins CB Kevin Barnes who is vying for a starting role talks w/ Chris Russell 1-on-1.</itunes:summary><itunes:author>Chris Russell</itunes:author><itunes:duration>4:24</itunes:duration><title>May 25 - Redskins CB Kevin Barnes</title><enclosure length="2110692" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FMay_25___Redskins_CB_Kevin_Barnes-1306380915.mp3&amp;usecat=427&amp;subscribed=true&amp;title=May+25+-+Redskins+CB+Kevin+Barnes&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Wed, 25 May 2011 23:35:15 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FMay_25___Redskins_CB_Kevin_Barnes-1306380915.mp3&amp;usecat=427&amp;subscribed=true&amp;title=May+25+-+Redskins+CB+Kevin+Barnes&amp;ext=.mp3</link><description>Redskins CB Kevin Barnes who is vying for a starting role talks w/ Chris Russell 1-on-1.</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/gif/DEC_5_REED_DOUGHTY_1_on_1_POST-1291616766.gif"/><itunes:summary>Reed Doughty talks w/ Chris Russell about the bad tackling and the only positive defensive play of the game. </itunes:summary><itunes:author>Chris Russell</itunes:author><itunes:duration>1:26</itunes:duration><title>DEC 5 REED DOUGHTY 1 on 1 POST</title><enclosure length="689422" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FDEC_5_REED_DOUGHTY_1_on_1_POST-1291616766.mp3&amp;usecat=427&amp;subscribed=true&amp;title=DEC+5+REED+DOUGHTY+1+on+1+POST&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Mon, 06 Dec 2010 01:26:07 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FDEC_5_REED_DOUGHTY_1_on_1_POST-1291616766.mp3&amp;usecat=427&amp;subscribed=true&amp;title=DEC+5+REED+DOUGHTY+1+on+1+POST&amp;ext=.mp3</link><description>Reed Doughty talks w/ Chris Russell about the bad tackling and the only positive defensive play of the game. </description></item><item><itunes:summary>Phillip Buchanon talks w/ Chris Russell about his benching, and the Redskins poor tackling and execution.</itunes:summary><itunes:author>Chris Russell</itunes:author><itunes:duration>2:39</itunes:duration><title>DEC 5 REDSKINS CB PHILLIP BUCHANON 1 on 1</title><enclosure length="1271221" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FDEC_5_REDSKINS_CB_PHILLIP_BUCHANON_1_on_1-1291614773.mp3&amp;usecat=427&amp;subscribed=true&amp;title=DEC+5+REDSKINS+CB+PHILLIP+BUCHANON+1+on+1&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Mon, 06 Dec 2010 00:52:54 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FDEC_5_REDSKINS_CB_PHILLIP_BUCHANON_1_on_1-1291614773.mp3&amp;usecat=427&amp;subscribed=true&amp;title=DEC+5+REDSKINS+CB+PHILLIP+BUCHANON+1+on+1&amp;ext=.mp3</link><description>Phillip Buchanon talks w/ Chris Russell about his benching, and the Redskins poor tackling and execution.</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/pjpeg/DEC_5_REDSKINS_RB_JAMES_DAVIS_1_on_1-1291614225.jpg"/><itunes:summary>James Davis talks w/ Chris Russell about a good individual effort, on a bad day for the Redskins.</itunes:summary><itunes:author>Chris Russell</itunes:author><itunes:duration>1:48</itunes:duration><title>DEC 5 REDSKINS RB JAMES DAVIS 1 on 1</title><enclosure length="868518" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FDEC_5_REDSKINS_RB_JAMES_DAVIS_1_on_1-1291614225.mp3&amp;usecat=427&amp;subscribed=true&amp;title=DEC+5+REDSKINS+RB+JAMES+DAVIS+1+on+1&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Mon, 06 Dec 2010 00:43:46 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FDEC_5_REDSKINS_RB_JAMES_DAVIS_1_on_1-1291614225.mp3&amp;usecat=427&amp;subscribed=true&amp;title=DEC+5+REDSKINS+RB+JAMES+DAVIS+1+on+1&amp;ext=.mp3</link><description>James Davis talks w/ Chris Russell about a good individual effort, on a bad day for the Redskins.</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/gif/NOV_24___Redskins_OL_Selvish_Capers_1_on_1_-1290644238.gif"/><itunes:summary>Selvish Capers talks with Chris Russell about possibly getting called up to the 53-man roster, and his versatility and preparation.</itunes:summary><itunes:author>Chris Russell</itunes:author><itunes:duration>2:29</itunes:duration><title>NOV 24 - Redskins OL Selvish Capers 1 on 1 </title><enclosure length="1195571" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FNOV_24___Redskins_OL_Selvish_Capers_1_on_1_-1290644238.mp3&amp;usecat=427&amp;subscribed=true&amp;title=NOV+24+-+Redskins+OL+Selvish+Capers+1+on+1+&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Wed, 24 Nov 2010 19:17:18 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FNOV_24___Redskins_OL_Selvish_Capers_1_on_1_-1290644238.mp3&amp;usecat=427&amp;subscribed=true&amp;title=NOV+24+-+Redskins+OL+Selvish+Capers+1+on+1+&amp;ext=.mp3</link><description>Selvish Capers talks with Chris Russell about possibly getting called up to the 53-man roster, and his versatility and preparation.</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/pjpeg/NOV_24___Mrs__Tanya_Snyder_at_Harvest_Feast-1290643875.jpg"/><itunes:summary>Tanya Snyder chats with Chris Russell about why &quot;Harvest Feast&quot; is so important to the Redskins &amp; what the Snyder family does on Thanksgiving. </itunes:summary><itunes:author>Chris Russell</itunes:author><itunes:duration>2:52</itunes:duration><title>NOV 24 - Mrs. Tanya Snyder at Harvest Feast</title><enclosure length="1377174" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FNOV_24___Mrs__Tanya_Snyder_at_Harvest_Feast-1290643875.mp3&amp;usecat=427&amp;subscribed=true&amp;title=NOV+24+-+Mrs.+Tanya+Snyder+at+Harvest+Feast&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Wed, 24 Nov 2010 19:11:15 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FNOV_24___Mrs__Tanya_Snyder_at_Harvest_Feast-1290643875.mp3&amp;usecat=427&amp;subscribed=true&amp;title=NOV+24+-+Mrs.+Tanya+Snyder+at+Harvest+Feast&amp;ext=.mp3</link><description>Tanya Snyder chats with Chris Russell about why &quot;Harvest Feast&quot; is so important to the Redskins &amp; what the Snyder family does on Thanksgiving. </description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/pjpeg/NOV_24___Redskins_ILB_London_Fletcher___Harvest_Feast-1290643480.jpg"/><itunes:summary>The Redskins Defensive Captain w/ Chris Russell on the Redskins charitable event &amp; &quot;London's Brigade&quot;</itunes:summary><itunes:author>Chris Russell</itunes:author><itunes:duration>1:45</itunes:duration><title>NOV 24 - Redskins ILB London Fletcher @ Harvest Feast</title><enclosure length="839261" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FNOV_24___Redskins_ILB_London_Fletcher___Harvest_Feast-1290643480.mp3&amp;usecat=427&amp;subscribed=true&amp;title=NOV+24+-+Redskins+ILB+London+Fletcher+%40+Harvest+Feast&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Wed, 24 Nov 2010 19:04:40 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FNOV_24___Redskins_ILB_London_Fletcher___Harvest_Feast-1290643480.mp3&amp;usecat=427&amp;subscribed=true&amp;title=NOV+24+-+Redskins+ILB+London+Fletcher+%40+Harvest+Feast&amp;ext=.mp3</link><description>The Redskins Defensive Captain w/ Chris Russell on the Redskins charitable event &amp; &quot;London's Brigade&quot;</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/gif/NOV_24___Redskins_DL_Anthony_Bryant___Harvest_Feast-1290643224.gif"/><itunes:summary>Bryant talks with Chris Russell at the Redskins charity event @ Fed Ex Field.</itunes:summary><itunes:author>Al Galdi</itunes:author><itunes:duration>2:29</itunes:duration><title>NOV 24 - Redskins DL Anthony Bryant @ Harvest Feast</title><enclosure length="1195153" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FNOV_24___Redskins_DL_Anthony_Bryant___Harvest_Feast-1290643224.mp3&amp;usecat=427&amp;subscribed=true&amp;title=NOV+24+-+Redskins+DL+Anthony+Bryant+%40+Harvest+Feast&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Wed, 24 Nov 2010 19:00:24 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FNOV_24___Redskins_DL_Anthony_Bryant___Harvest_Feast-1290643224.mp3&amp;usecat=427&amp;subscribed=true&amp;title=NOV+24+-+Redskins+DL+Anthony+Bryant+%40+Harvest+Feast&amp;ext=.mp3</link><description>Bryant talks with Chris Russell at the Redskins charity event @ Fed Ex Field.</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/pjpeg/NOV_19___Redskins_HC_Mike_Shanahan_with_Chris_Russell-1290198798.jpg"/><itunes:summary>Mike Shanahan sits down for the &quot;Coaches Show&quot; pres. by AAA, and talks about a tough week, Joey Galloway, Clinton Portis and his counterpart, Jeff Fisher.</itunes:summary><itunes:author>Chris Russell</itunes:author><itunes:duration>9:09</itunes:duration><title>NOV 19 - Redskins HC Mike Shanahan with Chris Russell</title><enclosure length="3299488" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FNOV_19___Redskins_HC_Mike_Shanahan_with_Chris_Russell-1290198798.mp3&amp;usecat=427&amp;subscribed=true&amp;title=NOV+19+-+Redskins+HC+Mike+Shanahan+with+Chris+Russell&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Fri, 19 Nov 2010 15:33:18 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FNOV_19___Redskins_HC_Mike_Shanahan_with_Chris_Russell-1290198798.mp3&amp;usecat=427&amp;subscribed=true&amp;title=NOV+19+-+Redskins+HC+Mike+Shanahan+with+Chris+Russell&amp;ext=.mp3</link><description>Mike Shanahan sits down for the &quot;Coaches Show&quot; pres. by AAA, and talks about a tough week, Joey Galloway, Clinton Portis and his counterpart, Jeff Fisher.</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/pjpeg/Nov_16___Redskins_CB_Phillip_Buchanon_1_on_1_Post-1289936794.jpg"/><itunes:summary>The Redskins CB talks w/ Chris Russell about a nightmare against Philadelphia &amp; how the team recovers.</itunes:summary><itunes:author>Chris Russell</itunes:author><itunes:duration>1:50</itunes:duration><title>Nov 16 - Redskins CB Phillip Buchanon 1 on 1 Post</title><enclosure length="881474" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FNov_16___Redskins_CB_Phillip_Buchanon_1_on_1_Post-1289936794.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Nov+16+-+Redskins+CB+Phillip+Buchanon+1+on+1+Post&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Tue, 16 Nov 2010 14:46:34 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FNov_16___Redskins_CB_Phillip_Buchanon_1_on_1_Post-1289936794.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Nov+16+-+Redskins+CB+Phillip+Buchanon+1+on+1+Post&amp;ext=.mp3</link><description>The Redskins CB talks w/ Chris Russell about a nightmare against Philadelphia &amp; how the team recovers.</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/pjpeg/Nov_16___Redskins_FB_Darrel_Young_1_on_1_POST-1289935568.jpg"/><itunes:summary>D-Y talks with Chris Russell about his first NFL TD, but a bad loss to the Eagles.</itunes:summary><itunes:author>Chris Russell</itunes:author><itunes:duration>3:33</itunes:duration><title>Nov 16 - Redskins FB Darrel Young 1 on 1 POST</title><enclosure length="1707153" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FNov_16___Redskins_FB_Darrel_Young_1_on_1_POST-1289935568.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Nov+16+-+Redskins+FB+Darrel+Young+1+on+1+POST&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Tue, 16 Nov 2010 14:26:08 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FNov_16___Redskins_FB_Darrel_Young_1_on_1_POST-1289935568.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Nov+16+-+Redskins+FB+Darrel+Young+1+on+1+POST&amp;ext=.mp3</link><description>D-Y talks with Chris Russell about his first NFL TD, but a bad loss to the Eagles.</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/pjpeg/NOV_15_ANDRE_CARTER____BEHIND_THE_SHIELD_-1289824047.jpg"/><itunes:summary>The Redskins OLB goes &quot;Behind the Shield&quot; to answer all things non-football x-and-o related!</itunes:summary><itunes:author>Chris Russell</itunes:author><itunes:duration>3:53</itunes:duration><title>NOV 15 ANDRE CARTER - &quot;BEHIND THE SHIELD&quot;</title><enclosure length="1862007" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FNOV_15_ANDRE_CARTER____BEHIND_THE_SHIELD_-1289824047.mp3&amp;usecat=427&amp;subscribed=true&amp;title=NOV+15+ANDRE+CARTER+-+%22BEHIND+THE+SHIELD%22&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Mon, 15 Nov 2010 07:27:27 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FNOV_15_ANDRE_CARTER____BEHIND_THE_SHIELD_-1289824047.mp3&amp;usecat=427&amp;subscribed=true&amp;title=NOV+15+ANDRE+CARTER+-+%22BEHIND+THE+SHIELD%22&amp;ext=.mp3</link><description>The Redskins OLB goes &quot;Behind the Shield&quot; to answer all things non-football x-and-o related!</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/pjpeg/Mike_Shanahan-1282592016.jpg"/><itunes:summary>Mike Shanahan speaks to the press, discusses Haynesworth.</itunes:summary><itunes:author>ESPN 980</itunes:author><itunes:duration>7:48</itunes:duration><title>Mike Shanahan</title><enclosure length="2806987" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmp3%2FMike_Shanahan-1282592016.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Mike+Shanahan&amp;ext=.mp3" type="audio/mp3"/><pubDate>Mon, 23 Aug 2010 15:33:36 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmp3%2FMike_Shanahan-1282592016.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Mike+Shanahan&amp;ext=.mp3</link><description>Mike Shanahan speaks to the press, discusses Haynesworth.</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/pjpeg/Albert_Haynesworth_Ravens_Postgame_Comments-1282457574.jpg"/><itunes:summary>Albert Haynesworth discusses displeasure with characterization of his health last week and other incendiary comments.</itunes:summary><itunes:author>ESPN 980</itunes:author><itunes:duration>1:27</itunes:duration><title>Albert Haynesworth Ravens Postgame Comments</title><enclosure length="521666" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmp3%2FAlbert_Haynesworth_Ravens_Postgame_Comments-1282457574.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Albert+Haynesworth+Ravens+Postgame+Comments&amp;ext=.mp3" type="audio/mp3"/><pubDate>Sun, 22 Aug 2010 02:12:54 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmp3%2FAlbert_Haynesworth_Ravens_Postgame_Comments-1282457574.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Albert+Haynesworth+Ravens+Postgame+Comments&amp;ext=.mp3</link><description>Albert Haynesworth discusses displeasure with characterization of his health last week and other incendiary comments.</description></item><item><itunes:image href="http://cdn.stationcaster.com/stations/wtem/media/pjpeg/Aug___15_OC_Kyle_Shanahan-1281925920.jpg"/><itunes:summary>Redskins OC Kyle Shanahan talks with Chris Russell &amp; CSNWashington.com's Ryan O'Halloran after Sunday's practice.</itunes:summary><itunes:author>Chris Russell</itunes:author><itunes:duration>3:32</itunes:duration><title>Aug - 15 OC Kyle Shanahan</title><enclosure length="5098918" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FAug___15_OC_Kyle_Shanahan-1281925920.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Aug+-+15+OC+Kyle+Shanahan&amp;ext=.mp3" type="audio/mpeg"/><pubDate>Sun, 15 Aug 2010 22:32:00 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmpeg%2FAug___15_OC_Kyle_Shanahan-1281925920.mp3&amp;usecat=427&amp;subscribed=true&amp;title=Aug+-+15+OC+Kyle+Shanahan&amp;ext=.mp3</link><description>Redskins OC Kyle Shanahan talks with Chris Russell &amp; CSNWashington.com's Ryan O'Halloran after Sunday's practice.</description></item><item><itunes:summary>Redskins' Fred Davis talks with Chris Russell after Saturday's Training Camp practice</itunes:summary><itunes:author>ESPN 980</itunes:author><itunes:duration>2:15</itunes:duration><title>July 31 Fred Davis</title><enclosure length="2158784" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmp3%2FJuly_31_Fred_Davis-1280604858.mp3&amp;usecat=427&amp;subscribed=true&amp;title=July+31+Fred+Davis&amp;ext=.mp3" type="audio/mp3"/><pubDate>Sat, 31 Jul 2010 15:34:18 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmp3%2FJuly_31_Fred_Davis-1280604858.mp3&amp;usecat=427&amp;subscribed=true&amp;title=July+31+Fred+Davis&amp;ext=.mp3</link><description>Redskins' Fred Davis talks with Chris Russell after Saturday's Training Camp practice</description></item><item><itunes:summary>Darrel Young talks to Chris Russell after Saturday's Training Camp practice.</itunes:summary><itunes:author>ESPN 980</itunes:author><itunes:duration>1:57</itunes:duration><title>July 31 Darrel Young</title><enclosure length="1878752" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmp3%2FJuly_31_Darrel_Young-1280604763.mp3&amp;usecat=427&amp;subscribed=true&amp;title=July+31+Darrel+Young&amp;ext=.mp3" type="audio/mp3"/><pubDate>Sat, 31 Jul 2010 15:32:43 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmp3%2FJuly_31_Darrel_Young-1280604763.mp3&amp;usecat=427&amp;subscribed=true&amp;title=July+31+Darrel+Young&amp;ext=.mp3</link><description>Darrel Young talks to Chris Russell after Saturday's Training Camp practice.</description></item><item><itunes:summary>Carlos Rogers talks with Chris Russell after Saturday's Training Camp practice.</itunes:summary><itunes:author>ESPN 980</itunes:author><itunes:duration>2:43</itunes:duration><title>July 31 Carlos Rogers</title><enclosure length="2609344" url="http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmp3%2FJuly_31_Carlos_Rogers-1280604430.mp3&amp;usecat=427&amp;subscribed=true&amp;title=July+31+Carlos+Rogers&amp;ext=.mp3" type="audio/mp3"/><pubDate>Sat, 31 Jul 2010 15:27:10 EST</pubDate><link>http://www.stationcaster.com/clicktrack/index.mp3?media=%2Fstations%2Fwtem%2Fmedia%2Fmp3%2FJuly_31_Carlos_Rogers-1280604430.mp3&amp;usecat=427&amp;subscribed=true&amp;title=July+31+Carlos+Rogers&amp;ext=.mp3</link><description>Carlos Rogers talks with Chris Russell after Saturday's Training Camp practice.</description></item></channel></rss>