| State Champs: Ponte Vedra (3:52) |
| 1 to 1 with Geno Hayes (6:24) |
| Duval County Scholar Athlete (7:11) |
| Frank Frangie with Mike Bianchi (15:12) |
| Jessica Blaylock with Chad Henne (3:05) |
| Jessica Blaylock with Tyson Alualu (2:47) |
| Rick Ballou with Jason Babin (1:59) |
| Duval County Scholar Athlete (6:05) |
| Jaguar 1 to 1 Report (2:34) |
| Rick Ballou with Dwayne Gratz (2:28) |
| Frank Frangie with Mike Bianchi (12:34) |
| Frank Frangie Show (6:01) |
| Adam Scott after TPC (2:38) |
| Luke Donald at TPC (2:13) |
| Jason Day at TPC (3:05) |
| Jimmy Walker Interview (1:57) |
| Scholar Athlete of the Week (3:32) |
| Jacksonville Mayor Alvin Brown (3:40) |
| The Frangie Show at TPC (17:23) |
| The Frank Frangie Show with David Lamm (11:53) |
| Jaguar 1 to 1 Report (5:17) |
| Rick Ballou with Tom Vlack (11:48) |
| Mike Bianchi (11:33) |
| Lonnie Pryor interview for Jaguars (2:00) |
| Jaguars mini camp with Rick Ballou (1:52) |
| Rick Ballou (10:43) |
| Duval County Scholar Athlete (5:27) |
| Ryan O'Halloran (18:16) |
| Adam Schefter (4:38) |
| The Frank Frangie Show on Jags Draft picks (13:08) |
| Duval County Athlete of the Week (5:05) |
| Mike Bianchi from the Orlando Sentinal (16:32) |
| Frank and Rick discuss the Jags new Uniforms (11:25) |
| Jessica Blaylock with Justin Forsett (9:34) |
| Frank, Rick, & Jessica with Gus Bradley (18:05) |
| Frank & Rick (8:01) |
| Jessica Blaylock with Cecil Shorts (4:10) |
| Frangie & Ballou on Clint Trickett (11:04) |
| Jags Safety Dwight Lowery (4:14) |
| Frank Frangie and Rick Ballou talk FSU Spring Game 2013 (6:45) |
| JU Dolphins Head Football Coach Kerwin Bell (40:28) |
| Duval Scholar Athlete Alifayaz Adbulzahair (7:03) |
| Frangie & Ballou talk about the FSU spring game (11:26) |
| Frank & Rick hear listeners Masters memories (10:25) |
| Frank & Rick talk Masters (12:54) |
| Mike Bianchi from the Orlando Sentinal (15:06) |
| Jaguar 1 to 1 with Jessica Blaylock (2:38) |
| Frank Frangie & Willie Stargell (2:54) |
| Peter Bragan Jr (15:58) |
| Duval County Scholar Athlete (9:02) |
| Frangie & Ballou talk QB's (16:22) |
| Duval County Athlete of the Week (8:12) |
| JU Head Basketball Coach Cliff Warren (40:20) |
| Mike Bianchi of The Orlando Sentinel (12:16) |
| Duval County Scholar Athlete (5:54) |
| Director of Sports and Entertainment Alan Verlander (16:18) |
| Mike Bianchi from the Orlando Sentinal (15:01) |
| JU basketball coach Cliff Warren (39:18) |
| Frank and Rick on Gator hoops (7:57) |
| Charmaine Pedrozo - Ed White HS (5:20) |
| Frangie & Ballou with Russell Allen (6:59) |
| Voice of the Canes Joe Zygacki (14:28) |
| Seminole Reporter Tom Block (13:40) |
| Gator Radio network's Brady Ackerman (11:39) |
| Englewood senior Emily Mobley (7:08) |
| Frank & Rick talk broadcasters (9:29) |
| Frank and Rick with Mike Bianchi (14:32) |
| Frank and Rick talk Free agents (14:00) |
| Jessica Blaylock with Kareem Abdul Jabbar (4:22) |
| ESPN's Joe Lunardi (13:30) |
| Girls Gone Wild (2:59) |
| Mike Bianchi (13:08) |
| Frangie, Ballou and Lamm on the ACC schedule release (10:06) |
| Jags free agents (9:36) |
| Frank & Ricks's Daytona 500 stories (9:53) |
| Frangie & Ballou with Cliff Warren (6:21) |
| Frangie & Ballou on Chance Warmack (12:55) |
| Frangie and Ballou with John Clayton (13:40) |
| Frangie & Ballou on the new NCAA Football rules (11:12) |
| Frangie & Ballou talk soccer in Jacksonville (13:57) |
| UF gator Color analyst Mark weiss (12:41) |
| ESPN College Basketball reporter Andy Katz (8:48) |
| Frangie & Ballou on Chris Rix (8:17) |
| Frangie & Ballou (10:59) |
| Scout.com's Jamie Newberg (13:26) |
| Frank and Rick talk recruiting (13:07) |
| Mike Bianchi with Frank and Rick (14:38) |
| David Lamm with Frank and Rick (7:39) |
| Jamie Newberg (13:00) |
| Mike Bianchi with Frank and Rick (14:05) |
| The Dangers of Playing Football (13:11) |
| Frank Throws Up (8:45) |
| Former Seminoles QB EJ Manuel (7:17) |
| Former Seminoles fullback James Coleman (14:22) |
| FSU Podcast 1-25-13 (44:00) |
| Scout.com's Jamie Newberg (11:12) |
| Frangie & Ballou talk Jags (9:33) |
| Frangie & Ballou (12:47) |
| Frangie & Ballou on the 49ers offense (14:36) |
| Frank has a PSA for his listeners (5:42) |
| Frangie & Ballou talk Monti Te'o (10:55) |
| Recap of Hacker getting dunked (10:23) |
| Jessica Blaylock dunks Hacker (3:15) |
| Frangie & Ballou talk about Sharks (10:27) |
| The only thing better than going to bed... (4:06) |
| Jax Director of Sports & Entertainment Alan Verlander (10:34) |
| Former FSU Quarterback Chris Rix (10:53) |
| Frank and Rick talk some Jimbo Fisher (11:37) |
| Former Florida State head coach Bobby Bowden (9:41) |
| Chris Weinke with Frank Frangie (9:02) |